This recipe is freezer friendly, and can be combined with pasta, rice, quinoa and its just as delicious eaten on its own. I use a spice mix for this recipe just because it is quick and easy, but you could create your own at home, saving you a little more! Ingredients: ½ Celery 1Kg Beef Chuck Casserole… Continue reading Mexican Casserole
Chicken and Corn soup is a real winter warmer! I find the chilli and soy sauce adds a full and nourishing flavour. The recipe is also low in fat and high in iron. Ingredients: ½ Celery 4 Chicken Breasts 4-5 leaves of Silverbeet (Spinach) 1 can Creamed Corn (420g) 1-2 tablespoons Sweet Chilli Sauce 2 tablespoons… Continue reading Chicken & Corn Soup: $1.69 per serve!
This recipe is easy, healthy and cheap! So simple to make and super quick, this recipe is one of my favorites! And it’s freezer friendly! Ingredients: ½ Celery 1Kg Beef Mince 4-5 Carrots 2 Onions 2 Cloves Garlic 2 Large Zucchini 1 can Diced Tomatoes (420g) 1 can Tomato Paste (170g) Pasta 1 – 2 tablespoons… Continue reading Spaghetti Bolognaise: $1.42 per serve!
One of my all-time favorites, this soup is rich in vitamins, and gentle on the hip-pocket. Ingredients: 1 Butternut Pumpkin 1 Onion 1 clove Garlic 2 Sweet Potatoes Vegetable stock cube 2 heaped teaspoons Ground Cumin Salt/Pepper Method: Fry onion, garlic and cumin in a big stock pot with a little oil until onion is transparent. Add… Continue reading Pumpkin Soup – 63 cents per serve!